Coping with a cancer diagnosis can be one of the most stressful experiences of someone’s life and it is important to recognize that self-care during cancer is neither self-indulgent nor selfish. It’s about taking care of yourself (or anyone with cancer) no matter what stage they are at.
There’s absolutely no right way to cope and deal with cancer and no best self-care ideas. It’s about determining what’s best for you. It sometimes means cozying up on the couch and watching a movie, going for a walk, chatting with loved ones, or spending time by yourself. Continue reading “Physical self-care for cancer patients?” →